snoopy likes to get down
(Source: deliciousmarijuana)
(Source: p-l-a-c-e-s)
10 Minutes
- Jog around the block
- Jump rope quickly
- Work out to a step aerobics video
15 Minutes
- Climb up and down your stairs
- Play touch football with the family
- Swim laps
- Go roller-skating
- Sled in the park with the kids
- Hit some tennis balls
20 Minutes
- Power walk
- Shoot hoops with your teens
- Trim the shrubs
- Weed the garden
- Turn up the music and dance around the room
- Ice-skate
25 Minutes
- Rake the lawn and sack the leaves
- Bike leisurely around the neighborhood
- Vacuum the rugs
- Mop the bathrooms
- Row a boat at the park
- Challenge a friend to a serious Ping-Pong match
- Tidy up the backyard
- Go horseback riding
- Refinish a piece of furniture
30 Minutes
- Throw a Frisbee around
- Ballroom dance with your husband
- Lift light weights
- Wallpaper or paint a room
- Wash your car
- Sweep the floors
35 Minutes
- Dust the house
- Practice the piano or violin
- Set the table and prepare a meal
- Play catch with your kids
- Clear the table and wash the pots, pans, and dishes
40 Minutes
- Iron your clothes
- Window-shop
- Unload the dryer and fold the laundry
- Cruise the aisles of the supermarket
(Source: goodhousekeeping.com, via jessgettingfit)
(Source: emmagnifiance)
(Source: blondeandsmart)
(Source: l-i-g-h-t-s-out)